Psychotherapy is effective and essential for many people. It is a method of helping used by therapists to assist client's in learning to function at a better level in their life. Psychotherapists help individuals deal with situations that transpire throughout life, such as the mourning process, coping with stress, adjusting to new situations, dealing with conflicts, adjusting to traumatic experiences, mental health disorders or illness and many problems. Psychotherapists help in facilitating the client's ability to gain control of their lives.

Here is an explanation of terms to assist you:

* Diagnostic and Statistical Manual of Mental Disorders